Coaching


What is a Primal Health Coach?

Primal is a way of life that takes us back to how we were designed to live. What we were designed to eat, do, and be. The bottom line is we weren’t made to sit in an office, stare at a computer all day, and consume the standard American diet. Check out my “What is Primal?” post to learn more.


WHAT IS MY COACHING SERVICE ABOUT?

I LOVE WHAT I DO…

Because of my unique experiences as a mother, wife, and formerly a sole-provider, I intimately understand the stress involved in being that woman. I was so clueless regarding my own need for help, and so afraid to ask for it once I became aware.

I sincerely thank God for saving me and have asked him to send me women I can help as well. I can’t do Jesus work for him, but I can love the way he did, and help women like me in their time of need to feel comforted and supported throughout their journey.

… HELPING YOU

It’s my goal to help you get where you want to be. When I heard God’s voice telling me to become a Primal Health Coach, I listened.  But, coaching isn’t about me, it’s about you. I learned the science behind what’s transformed my own life over the past decade so I can couple that knowledge with my natural tendency to problem solve to help you meet your goals.  

What I look forward to most is helping women who are desperate for a solution, unaware that help exists, and oblivious to the notion that it’s time to ask for it.