Frequently Asked Questions

Why Do I Need a Health Coach?

Have you ever had an, “Ah ha,” what-I-need-to-do-is… moment—followed by a total brain-fart how-do-I-do-that reality check?

Why you need a health coach becomes crystal clear when you don’t know how to do what you need to do.

In the heading above, the question is why, but a better question to ask is how. If you’re able to answer the how, a health coach might not be worth it. If you can’t answer how on your own, a health coach can help get you to the answers.

When to Sign Up

The mission of Blessed Be Today is to help women create Christian habits that support good health. Health is rarely seen as a ‘Christian’ topic, but the Bible gives us plenty of guidance in this area. Whether you’re a Christian or not, keep reading!

Are you sincerely upset about an area of your health that’s lacking? That question includes any and every part of you. Are you not doing so well physically, mentally, or in your heart? If any part of you is off, you’re not in good health. Blessed Be Today wants to change that. Change can be difficult, but it doesn’t have to be!

Picture a time when you’ve tried to get healthy on your own. Sticking to a diet or workout routine might have lasted a few weeks. Then life happened and the diet and workouts faded, right? You may have thought to yourself, “Why is this so hard?” Have you ever considered that maybe you’ve taken on the hard work when it was really God’s intention to do the heavy lifting for you?

Why not put your faith and hope in the creator of the universe? The one who spoke life into existence! Why not trust that God’s strength can make up for your weakness! Whether it’s in lifting a barbell, or staying away from a bad relationship with idols like specific people or eating habits, etc. What we can’t do on our own, God can!

Sign up for Blessed Be Today coaching courses not because you want to drop some weight as a final goal but because you’re ready to make a meaningful change in your life. It might sound crazy, but it’s less crazy than doing the same things over and over again expecting a different result. Try something different. Why not? You’ve tried everything else, right?

Why not give God a try?

He loves you. He cares about you. He works everything for the good of those who love him. This promise from Romans 8:28 includes good health.

You’ll Find Our Coaching Valuable If:

  • The weight you’d like to lose is less important than just making it through the day without ‘neeeeeeeeeeding’ a bag of chips or a donut.
  • You’ve noticed a pattern of repeating the same dumb mistakes over and over again in life and you want to stop the cycle for good.
  • You feel like something major is missing in your life, despite the perfect image your friends see on Facebook, Instagram, Twitter, etc., and you want help figuring out what’s eating away at you.

I’m Ready! Now What?

Head over to our page at Teachable is the platform we use to offer training courses for women who are ready to embark on their journey toward good health. Before you make any sort of investment in us, there’s a free course there to help you decide if Blessed Be Today is a good fit for you. All of our courses teach you about Primal rules for living and how they closely parallel Biblical themes.

Not a christian, no problem! You don’t have to be a Christian to sign up.

All are welcome. We are hoping though, that the similarities between modern principles, and what the Bible has been teaching for years, gives you a new hope that this time around will be different—good health is within reach!